Judgements
first published (c) 2007
James Robinson
One of the most insidious thought forms humans experience is judgment.
It is an energy pattern that is created by thought which is wrapped by emotion.
Judgments in a healthy sense are formed when we experience an event, a life
lesson or an opportunity for change, and we record these experiences in our
memory fields for analysis and recognition. It is said that wisdom comes from
experience and experience comes from mistakes. Although we all know that there
are no mistakes, only learning opportunities, we learn and grow from our
experiences if we are willing to change how we react or experience the same or
similar events.
As an example, say we are warned at an early age not to put our hands
on a stove burner. It certainly makes sense to an adult that if you put your
hand on a stove burner; the chances are that you will be hurt. To the child,
however, who has never had a burned hand or seen someone else get hurt by
touching the burner, it is left to faith and obedience whether the child touches
the burner. For any child that is rebellious, inquisitive or hard of hearing,
the inevitable result will be that the child’s limitations will be tested and a
burned hand may be forthcoming.
To further the example, let us say that the child does indeed touch
the burner and is hurt. Our healthy judgment would record the events and
conclude that touching something that is hot is not pleasant, and involves hurt
and pain. Unless the child is raised by highly evolved and enlightened parents,
it is likely that other judgments will be taught to the child at this event. For
many, the lessons that will be learned are that the child is stupid, or the
parent is never wrong. Guilt and shame are heaped on by the parent to reinforce
the lesson to ensure that the child will never repeat the dangerous behavior.
However, even with the most altruistic and loving intentions, the parent is
teaching the child that the child’s judgment is faulty, that the parent must be
obeyed at all costs, and that the child is unlovable.
The result on an energetic level is that the child’s emotional and
mental energy gets stuck. The judgment becomes embedded into the mental
processes of the child (the mental body) which creates a reality for the child.
This reality is distorted because the judgments created from this life event
warps the mental processes which the child will be forced to deal with the rest
of the child’s life. No one is accusing the parent of abuse and no one really
believes that the child is unlovable. Unfortunately, the subconscious of the
child becomes a mind-field (pun intended) of these judgments, which shape and
influence life as the child experiences it. A judgment sets us up to keep
repeating the same behavior until we understand that it is only judgment at
play. A judgment labels events, people, memories and experiences as being a
certain way. This label prevents change and the more you judge, the more stuck
you get.
Everyone has these energy blocks in their mental and emotional bodies.
Judgments about body image, self-esteem, intelligence, sex, food, appearance,
jobs, are all influenced by the experiences of the individual and the
training/teaching they have received at the feet of their families, friends and
teachers. Imagine what life would be like without all of these unhealthy
judgments. We would want to keep a level of discreet judgment; after all we
don’t want to be touching hot burners anymore. What we don’t want is to attach
judgments about fear, guilt and shame to common life experiences. In other
words, what would life be like without fear, guilt and shame?
For the individual interested in letting go of judgment, it is a
difficult process. Many of the energy thought patterns which make up our
personality are the same energy thought patterns that attach unhealthy emotion
to life events. To let go of unhealthy thought patterns may mean that we have to
let go of who we think we are. Scary stuff, to be sure. Without unhealthy
judgments, there would be no war, no disease, no famine and no fear.
So how does one go about this sticky task of removing judgment? The
first step is to recognize that we are creatures of judgment. Most of our
thought patterns revolve around a judgment that we have formed about life. Who
we want to marry, who we want our children to marry, who we are attracted to,
what foods we eat, what kind of medical treatment we seek, what kind of house we
like to live in, are all based on judgments. If we had perfect recall, and could
rewind our life in front of our lives, we probably could find the event or
events which led to forming these judgments. The first step is always awareness.
When we walk outside, we usually notice what the weather is doing. Is
it hot, is it cold, is it sunny, is it freezing rain? How do you feel about
that? Are you happy or unhappy that it is freezing rain? Would it make any
difference to you to find out that freezing rain often serves as nature’s
pruning source to remove dead or diseased branches and limbs? Or if you knew
that freezing rain was nature’s way of killing a lot of critters that we would
rather not see in the summer time? Another thought that may alter your feeling
is that somewhere in the world someone likes freezing rain. It is all part of
the universe’s great design. Why do we need to feel one way or the other
depending on the weather? All we need to do is to be aware that how we feel
about it is based on a judgment we formed earlier in life about freezing rain
that may or may not be based on observable reality.
The second step in dealing with judgment is to recognize and admit our
denial. Our thought patterns will lie, cheat and steal to stay alive in our
subconscious. We often are confronted with alternative realities which we
dismiss as impossible in an attempt to keep the status quo. In one sense, denial
is our emotional and mental bodies’ method of keeping the status quo. Despite
all evidence to the contrary, humans are capable of incredibly acrobatic feats
of denial. Whether it is believing that Man’s landing on the moon was filmed in
a Hollywood back lot or that the German Holocaust was propaganda by radical
extremists, mankind can deny anything. Denial has caused more deaths than
disease. Simply look at all of the deaths caused in the name of religion. All of
the religions have prohibitions against killing others, and yet millions of
people have died in the name of these religions. Whenever you say the word no to
a new thought or a thought that scares us, denial is at work. Again, the process
only requires awareness that denial may be hiding transcending truth from our
consciousness. Enlightened beings would look behind the denial to see what was
underneath.
The next step is to take responsibility of our judgments, especially
those judgments which create fear in our beings. If we are experiencing lack in
our lives, we must be responsible for the judgments of poverty consciousness
that we have. If we are lonely, we must take responsibility of the judgments
which blackball many people who would be excellent mates for us. If we are
unhappy at work, we must take responsibility for the mental processes by which
we conclude that we are happy or unhappy with what goes around us. Finally we
have to take responsibility for how powerful we are as children of the universe
and that we are responsible for our reality. We are never victims, even though
we would love to think so.
The last step to letting go of unhealthy judgments is love. By that I
mean that we accept everything that is in our lives as perfect, in accordance
with divine timing. When we don’t blame ourselves or anything else for our
lives, our lives become must richer, more enjoyable, and easier to change. When
we love our life, our complaints, our annoyances, our misery evaporates into the
light of the divine source of light in the universe. When we love ourselves, we
do not feel alone, we do not feel less than, we do not feel fat or skinny or
weak. We acknowledge the divine plan of who we are and are grateful.
Once we can live with less judgment, or without judgment, our reality
changes very quickly. The reason for this is that our judgment creates our
reality. Change your judgments, and your reality will change quickly afterwards.
Take for example a judgment that a certain image is good or bad. It doesn’t
matter whether the image is fat or skinny, young or old, strong or weak. If we
could simply let go of all judgments about that one issue, imagine what would
change about your life. First, you would stop being afraid of anything that did
not match up with your judgments. If you no longer believed that a certain skin
color was threatening, you could walk up to and around those people without fear
or even noticing that they were not like you. The energy which you present would
be of love, not fear, and would put the others at ease in your presence. The
bonds of understanding and friendship would be seeded.
Secondly, you would be happy in your own skin. How many of us deny
ourselves happiness because we don’t look or act in a certain way in which we
have judged to be good or desirable. If we were not to judge how we looked as
either good or bad, 99% of the self-esteem and self-respect issues would
disappear. Not bad for a day’s work, is it? Once we started to love how we
look, we would quit all of the unhealthy attempts we have in trying to look a
certain way which we judged to be sexy or attractive. The cosmetic industry
would be decimated. We would learn to love ourselves, laugh at ourselves, and
not take things so personally.
Thirdly, you would be free to experience each day as a completely new
experience, without the misguided and mis-qualified energy that judgment shrouds
over our life. Suppose you were sexually abused at some point in your life.
Unless one had great teachers to support and provide understanding, deep layers
of judgment infiltrate thinking and experience until life is permeated with the
feel of abuse. Not a very pretty experience, I can assure you. If the judgments
are undone, then not everyone one is an abuser, you are free to go wherever you
like and feel safe (within rational limits of course, Iraq is not a safe place
right now), and you can stop feeling the feelings associated with what happened
in the distant past.
Letting go of judgment is critical because Spirit and free will cannot
flow freely in an environment where judgment runs amok. As mental beings, we
seek understanding. As emotional beings, we experience the power and immense
possibility of life. As physical beings, we experience the limits and
physicality of life. As spiritual beings, we seek to grow and evolve. Crucial in
all of this is balance. If our bodies are not in balance, then we suffer.
Judgments cause great imbalance in our lives, and therefore we suffer. Lose the
judgments, lose the suffering.