Amy Sherman, LMHC, is a licensed mental health counselor in the state of Florida, with a master's degree in Counseling/Psychology from Vermont College.

She has over 14 years experience in the field and has worked with adolescent substance abusers, abused men, women and children, patients with severe mental illness and the elderly. She is an educator, a seminar/workshop leader and a group facilitator, and offers programs and trainings around Palm Beach County, FL to numerous professional, spiritual and civic organizations.

Amy is also a trained clinical hypnotherapist, specializing in anxiety and health issues.  Since overcoming her own health crisis, her passion has been to empower people so that they reach their full potential.  She does this by following a holistic approach to therapy, integrating all aspects of the body, mind and spirit into her sessions. She recognizes that the physical, mental, emotional and spiritual dimensions of a person are important for an individual's well-being and overall health and that anything is possible with the proper direction. Amy's recent focus has been on baby boomers and as a boomer herself, she is aware of the special issues boomers face. She is committed to helping them realize their challenges with confidence and assurance, transforming their thinking into satisfaction and success.

Amy is the author of the e-book, Distress-Free Aging: A Boomer’s Guide to Creating a Fulfilled and Purposeful Life. The ten strategies outlined offer boomers valuable techniques and tools that change limiting behavior patterns from the past and sets them on a positive momentum towards living their dreams.

Amy offers individual, family and group sessions in her West Palm Beach office and is available for coaching and consultations by phone.

Contact: (561) 281-2975 or amy@bummedoutboomer.com or visit www.bummedoutboomer.com for further information.